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Slim and Tone offers one of the most effective 30-minute workouts designed for women who want to feel the difference and see results. We offer a program that includes everything you will need to start and sustain a successful healthy lifestyle. Why join a fitness center that has inflexible hours, rigid formats and outdated equipment when there is a better alternative?

• Slim And Tone is the fast and easy exercise solution for women of all ages
• Unlike the competition, you will work out on state of the art equipment that adjusts as your fitness level increases
• Joining Slim And Tone means our supplemental equipment and classes will keep you from getting bored

Our philosophy is to have you try it before you buy it. Contact us to schedule a free workout. Celebrate Life At Slim and Tone Miami Lakes we help you to get the most out of each and every day. We strive to keep you on track. You’ll learn what keeps you motivated and why certain types of exercise routines and diets are better suited to your unique personality

Celebrate Life At Slim and Tone Miami Lakes we help you to get the most out of each and every day. We strive to keep you on track. You’ll learn what keeps you motivated and why certain types of exercise routines and diets are better suited to your unique personality

Ask us about our Nutrition and weight management program. Whether you want to lose weight or just maintain your healthy lifestyle, we have programs for you.

Mommie & Me………a new meaning to life Core 4 program is a balanced and basic approach to physical fitness for everyone. We focus on four core elements to help you achieve and maintain a fit and healthy ifestyle: strength, endurance, flexibility and nutrition. Check out our exclusive program. Our fitness professionals are available to work with you one-on-one Come on over and pamper yourself with a facial or massage after your workout. Dedicate this time to you.

Move more Our program includes a variety of classes, routines, stretching and use of free weights At Slim And Tone of Miami Lakes, we know that women want to look and feel great—not just on the outside, but from within. That’s why we provide a totally integrated approach to good health. We want to help you Move More, Eat Right, and Celebrate Life! Call us today at 866-651-SLIM(7546). Looking good, and feeling great is just a phone call away!

Slim and Tone’s 30 minute workout offers something For everyone – it provides cardio and strength training to give you a complete body workout.

Shed those extra pounds and show off the new you
Slim and Tone's unique features will help you achieve your fitness goals.

• Total body workout in just 30 minutes combines cardio and strength training.
• Special 9-setting equipment keeps you challenged and eliminates soreness.
• Encouraging and Supportive atmosphere
• Affordable plans. Plus many extras (Zumba, yoga, massage)
• Personal instruction. . (Certified Personal Trainers)